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Nutrition tracking

Nutrition Tracking That Coaches Can Actually See

Nutrition compliance is one of the biggest challenges in personal training. Clients forget what they ate, struggle with food databases, or simply stop logging after a few days. Tandem solves this with three frictionless logging methods that meet clients where they are:

Three Ways to Log. One Place to See.

  • Photo Logging — the client takes a photo of their meal. The coach sees it instantly in the nutrition diary. No databases, no searching, no guessing.
  • Voice Logging — the client describes their meal by voice. Tandem automatically calculates the nutritional content and logs it. Fast, accurate and hands-free.
  • Text Logging — the client types in what they ate. Tandem parses the entry and calculates calories and macronutrients automatically.

Set Personalised Calorie and Macro Targets

Every client is different. Tandem lets you set individual calorie targets and full macronutrient breakdowns (proteins, fats, carbohydrates — KBJU) for each person you work with. Targets update in the client's app instantly, giving them a clear daily nutrition goal.

Clients see their targets versus actual intake in a simple, visual format. Coaches see the same view — so both parties are working from the same data. No more confusion, no more clients misremembering what their macros are.

Coach Visibility in Real Time

This is what separates Tandem from a standard calorie tracker app. The nutrition log isn't just for the client — it's a live feed that coaches monitor. You see every meal as it's logged, every day, for every client.

For online personal training, this is transformative. You no longer need to wait for a weekly check-in to know whether your client has been following their nutrition plan. You see it happen — or not happen — in real time, and you can send a message the moment you spot a problem.

This level of accountability is what makes nutrition tracking in Tandem fundamentally different from generic apps like MyFitnessPal. It's not just tracking — it's coaching.

Nutrition Tracking Built for the Coach-Client Relationship

The best fitness and nutrition apps are the ones clients actually use. By making food logging as simple as taking a photo or leaving a voice note, Tandem dramatically increases daily nutrition compliance rates.

Coaches who use Tandem report that their clients log meals more consistently than with any other method. When logging takes seconds and feels natural, the data gets captured. And when you have real data, you can make real coaching decisions.

Tandem's nutrition tracking integrates with workout data, health metrics and progress tracking — giving you a complete picture of each client's daily habits and results.

Track nutrition the smarter way

Clients log food by photo, voice or text — coaches see it in real time. Set KBJU targets, monitor calories and macros. Start free — no credit card needed.

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