Workout Builder with Animated Exercise Library
Creating a workout in Tandem takes minutes. Browse the exercise library, build a session from your chosen movements, set the parameters for each exercise — sets, reps, weight, rest time — and add coaching notes. Assign it to a client with one tap. They receive it instantly in their training schedule.
Build Workouts. Assign Them. Watch Clients Excel.
No more emailing PDF programmes. No more clients screenshot-ing workout plans. Tandem is a workout plan app that connects the coach's intent with the client's daily routine in a clean, professional format.
Animated Exercise Demonstrations
Every exercise in the Tandem library comes with a smooth animated technique demonstration. Clients see exactly how each movement should look — the starting position, the path of movement, the correct form. This eliminates one of the most common coaching challenges: technique degradation when the trainer isn't watching.
For personal trainer app users who work with clients across multiple sessions per week, animated exercises reduce the time spent on technique correction and increase the quality of every rep performed between sessions.
Strength, Conditioning and Beyond
Tandem's workout builder supports all major training styles. Strength training programmes with progressive overload — set weekly weight targets, log each session's performance, track progress over time. Conditioning workouts with interval and circuit formats. Home workout plans that require no equipment. Bodyweight and calisthenics training.
The best workout plan apps adapt to the coach's methodology, not the other way around. Tandem gives you the flexibility to build any programme you would design on paper — but delivered digitally, with animations and real-time compliance tracking.
Try Tandem free
Download on the App StoreClient Experience: Follow the Plan, Nail the Technique
Clients see their assigned workout in the Tandem app and follow along with all the information they need. Each session shows the full exercise list with sets, reps, weights and rest intervals. Tap any exercise to see the animated technique guide. Log each set as it's completed.
The workout tracker view gives clients immediate feedback on session completion, and coaches see the logged data in real time. No more "did you do the workout?" — you can see it in the data.
From Training Plans to Long-Term Programmes
Tandem supports both individual session planning and full training programmes spanning weeks or months. Build 8-week strength programmes, 12-week body transformation plans or monthly maintenance schedules — all assigned and managed from the coach dashboard.
Best workout tracker app features include session history, exercise performance logs and progression tracking over time. Both coaches and clients have access to historical data — making progress reviews evidence-based rather than subjective.
Build your first workout with Tandem
Build and assign workouts with Tandem's animated exercise library. Set exercises, sets, reps and coaching notes. Clients follow along with animated technique guides. Try free.